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Insomnia merely is a chronic inability to rest. I have had lots of troubled great with only a few hours a sleep. Several evenings I would just get 3 or 4 hours of sleep. I had actually tried everything to help me sleep.I attempted points like Tylenol pm.mild nerve pills and even was checked for sleep apnea and also had a breathing device to use in the evening for the rest apnea.That device made me

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